4 Benefits of Fort Lauderdale Oceanfront Living

September 20, 2022 | Read Time: 3 minutes

Imagine waking up to the sun dancing along the horizon. The waves are gently lapping on the shore, and you step out onto your terrace and immediately feel that refreshing ocean breeze. With experiences like this right outside your door, it’s no surprise why oceanfront residences are in high demand, especially along South Florida’s Atlantic coastline. But it’s not just the stunning views that attract people to this coveted oceanfront destination. Here’s a glimpse into how Fort Lauderdale’s oceanfront encourages a well-rounded, healthy lifestyle.

1. Promoting Physical Wellness

There’s nothing like the sun and the sand to get residents excited to get outdoors and become active. With soft sand that’s gentler on the feet, many residents love to take long walks or jogs in the evenings. Or they head into the water to enjoy swimming, snorkeling, and surfing adventures. For those who worry about the sand, A1A stretches the entire coastline, with a wide pedestrian sidewalk perfect for running, biking, roller skating, and more.

It doesn’t take an active person, however, to enjoy the physical benefits of oceanfront living. Oceanfront studies have shown that the salty air encourages respiratory health and stimulates the immune system, while salt water is known for its anti-inflammatory effects on the skin, creating two naturally soothing remedies.

2. Mental Wellness and Relaxation

Known for its restorative properties, being near the ocean also leads to an elevated mood and a more relaxed state. The ocean acts as a regulator, with the sea breeze and frequent, soothing tapping of the waves offering solace and peace. In fact, simply looking at the ocean, or other areas of water promotes dopamine and a good dose of Vitamin D, two feel-good hormones connected to happiness. Sunrise beach yoga is also a perfect way to bring balance to the mind and body, and Fort Lauderdale Beach is filled with classes for all ages and stages of life.

3. Entertainment Venues Surround Fort Lauderdale Beach

Fort Lauderdale Beach is also one of the few places in the world where residents are surrounded by such a diverse array of entertainment, dining, and boutique shopping just a short stroll away. The Las Olas Oceanside Park, commonly referred to as The LOOP, offers residents a palm-tree-lined public park and open-air amphitheater that plays host to a variety of events year-round. Events are created for every interest, ranging from fitness programs and Saturday morning’s Farmers and Artisan Market to Friday Night Sound Waves every summer. The Tortuga Music Festival, Las Olas Arts Festival, and the Land, Sea, & Sky air show are also favored annual traditions.

4. Ample Beachfront Activities for Every Interest

While there are ample entertainment venues surrounding Fort Lauderdale Beach, sometimes a day spent in the sand is all that’s needed to entertain friends for hours. Volleyball nets along the beach provide the perfect opportunity for a pickup game or bring frisbees and a soccer ball for endless hours of sporting fun. A relaxing dip in the ocean after a hectic day of work is the perfect way to cool off and float away any worries. Or just bring a beach towel and a good book for a peaceful retreat in the sand.